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Look your best for a forthcoming wedding, holiday or special event. Explore PT Packages Nutritional and Lifestyle Assessments Designed to give you the full picture of your holistic health and help you to identify future goals, our nutrition and lifestyle assessments are the first step towards meeting the new you.
Learn more Become a NutriFit Clinic client The first step towards becoming a client is to book a consultation or simply give us a call for a friendly chat. We offer a range of personal training packages tailored to your commitment, needs and budget to ensure everything is covered to help you achieve your goals.
Book a Consultation What our clients are saying I have lost around two stones so far and feel a lot fitter and healthier, with lots more energy. My blood pressure has also reduced…. George Grant - Health enthusiast Peter and I worked together for 8 weeks, I am active and fitness is part of my daily life but I was lacking motivation as I was doing the same things each week!
I am still rotating those exercises and I feel alot stronger and focused to achieve the next level of fitness. He also educated me in food groups, he tested my metabolism and tracked what I ate. Lara I started training at NutriFit Clinic in when I was a 55 year old middle aged man with middle aged spread.
You set me on a disciplined diet and exercise program and made me aware that protein was particularly good for me and certain carbohydrates not so good.
Since I started on your regime I have lost my middle age spread and am now on my way to having a six pack at last. My energy levels have increased tremendously under your tutorage, I train with you twice weekly and the training program you set for me is absolutely wonderful.
I am now approaching 59 years of age and I can quite honestly say that I feel 30 years younger.
I now feel that I am in the same condition as I was when I was I would like to thank you for all the help and dedication you have given me in making me feel young again. I say to anyone out there who wants to regain their vigor and youthful feeling to please speak to Peter Lemon of NutriFit Clinic.
George I had never had any worries or fears about my weight until I was 10 years of age, when people at my primary school started to comment on the way I looked and presented myself.
The comments just kept getting worse and worse, it got to a point when it felt as if I had locked all of the comments up inside and every time I walked past them I would feel insecure and intimidated.
I then moved into high school and people continued to comment to me and behind my back. I knew what they were saying and it was not pleasant, it made me feel really out of place and I was not popular with my class.
In my second year in high school I came home and was not happy because some really mean and rude people had taunted me, once again regarding my weight. At first I was not sure at all and felt pretty embarrassed to meet with him.
Eventually my father convinced me to try one trial session with NutriFit Clinic. On the way to meeting with Peter I was very anxious and felt butterflies in my tummy but when I met Peter with my Dad, Peter was welcoming, friendly, kind and put me at ease immediately.
I felt so relieved after meeting with him, in fact nothing like I had expected.
I am now two and a half months into the program and to be honest I am a totally different person. Previously I never liked going shopping with my friends because I was embarrassed to be seen in public. I recently had half term and I went shopping about 3 times in one week and I just had fun and am now a really happy person inside and out.
I am so grateful to Peter and would recommend him to both girls and boys my age he has really changed my life for the better. He really has listened and helped with all of my weight and food problems and has given me a comfortable program to work to.
Thank you so much Peter and I look forward to shifting the remaining excess weight and attaining my perfect mind and body.
He is very enthusiastic about his task and this is infectious. He has a strong personality and this helps in encouraging me to follow his advice. I gave him a challenge when we started to keep me out of a wheelchair.
With a little help and some good fortune he is winning! Lastly, the exercises he has prescribed are simple and undemanding. Humphrey - Aged 95 I developed an extremely excruciating acute pain on the right side of my lower back contributed by bad sleeping posture.
I was unable to walk normally or climb stairs without pain shooting from my right side. I saw Peter and was not at all sure if I was going to be able to do my normal hourly training session with him. Peter managed to mobilise me and get me going with my normal daily routines by kick starting the daily exercise routine by doing various stretch postures and gentle roll on exercises to ease my pain.
After 4 days of these routine exercises, I feel that my pain is almost gone and have regained my normal posture and mobility and have resumed my daily long walks!Graphic organizers are a great tool to use when teaching English language learners (ELLs).
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Established for over 20 years we pride ourselves in having a reputation for delivering personalised fitness, weight loss and nutritional solutions with proven results.
- College Essay Organizer While we hope you got in early, if you didn't, you're not alone. More than 70% of applicants who apply early don't get in and many students wait until the last minute.